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Simple Ideas for Daily Happiness

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By Lee Neale

There is nothing particularly new or exciting about the following list. In fact, it’s little more than the mental laundry list that I stick on my refrigerator somewhere between the electricity bill and the pizza menus. Much of this is age-old wisdom, some reworked for the tech age. I’m sure most of it will be quite familiar. However, it’s always good to give ourselves a little reminder that happiness doesn’t just grow on trees; that it needs to be nourished with a little reflective day to day self-awareness.

1. Count your blessings daily. Focusing your energy on the good things in life brings more of them to you.

2. Learn to love yourself as you are. Perfection is an illusion. At every level of being we are in ceaseless flow and change. Embrace a lack of perfection and even revel in some occasional chaos. Crisis is Mother Nature’s way of saying hi!

3. Connect more deeply with your five senses. For example, when you are eating a meal forget everything and be right there with the meal: soak in the colours, savour the tastes, smells and textures. Feel the energy, warmth and nutrition as the food becomes one with your body. Thank the Earth for sharing this blessing.

4. Remember that true power lies within and not over others.

5. Compliment people on their positive qualities. Kindness shared is kindness received.

6. Happiness is a choice: seek out positive alternative opinions to balance out your worldview. There are an abundance of positively oriented news sites popping up all over the web.

7. Reflect critically on the true level of danger you are experiencing. Look out your window. Unless you’re living in a war zone, it’s likely you’ll see a pretty peaceful scene. That peace in the present moment is your reality: work with that, not the latest crime statistics.

8. The thoughts you go to sleep with have a big influence on your waking life. Visualising images of success, prosperity, happiness, generosity, love and kindness as you drift off into sleep, can have a profound effect on improving the quality of your day to day experience. Over an extended period, this practice can be a major life-changer.

9. Forgiveness: do you really want to keep carrying around the luggage of other people’s mistakes in your head? … NO, SO LET IT GO!

10. If you want to see more of something in the world, take responsibility for expressing it to others first. Want to see more tenderness then be kinder, more generosity then give more, more love then be loving. When you connect with these things within yourself, then you will naturally find them present in what is around you.

11. Make a habit of going out of your way for somebody. Even one small act of mindfulness can work wonders. The universe has an endearing habit of repaying you in unexpected and useful ways.

12. Time is the most precious gift you can ever give. Spend less time shopping for people and actually share that time with the person instead. Give them a laugh, a massage, a hug, an ear, cook with them or share one of their hobbies. No amount of luxury items can replace your presence in the eyes of a friend or loved one.

13. Praise and reward people for their effort and not for the success or failure of that effort. Especially children!

14. Social media is designed to enhance social life, not replace it. Balance social media time with real face to face interactions. Turn off the tech for a little while each day and be fully present with friends and family, especially at shared meal times.

15. Feng Shui your PC: shed psychological baggage by clearing your cyberspaces. How much mental clutter is lingering on your computer devices in the form of old emails, cached data, temporary downloads and unused files. Deep cleaning removes blockages from your online expression, which can stimulate more clarity, purpose and creativity in life.

16. Set aside time each day for just being instead of doing. Stop chasing the world. Sit still, relax, forgive, let it all go, be still and breathe deeply!

17. Spend time with animals, nature and children: they are treasure troves of wisdom on the art of being human.

18. Try to see life less as a problem to be solved, exploited or overcome and more of a mystery to be creatively enjoyed, explored and shared. In a word: PLAY!

19. Randomize aspects of your life to open up new energy and creativity. Do things that are out of character: take a different direction to or from work, explore different artistic tastes or food, try to consider different points of view.

20. If you can’t get to nature, bring it to you. Let more fresh air and sunshine into your living or working spaces. Bring in plants, play soothing music and spread delicious aromas.

21. Write a list of your very own happiness tips and stick them somewhere you can see them every day! Share them with your friends.

About the Author

Lee Neale is the founder of Shama Gaia. He’s an Australian-born sociologist, language teacher and Shamanic healer living in Japan.


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IF YOU DON’T LOVE IT, SHOVE IT!

English: Original design for Trellis wallpaper...

Original design for Trellis wallpaper by William Morris, 1862. (Photo credit: Wikipedia)

FENG SHUI BY FISHGIRL

William Morris, England’s most famous designer / craftsman who inspired the Arts & Crafts Movement in the mid 1800’s said “Have nothing in your houses that you do not know to be useful or believe to be beautiful.” Whether he knew it or not, Willam Morris was practicing Feng Shui.

One of the first things we learn when studying Feng Shui is to get rid of anything that is broken or that isn’t working. A clock that sits on your mantelpiece that no longer tells time may be a beautiful antique, but, if it is in disrepair it is not helping your ch’i (energy). And if it isn’t helping, it is most likely hurting. It may be the reason why your romance has stalled. Or your business contacts have dried up. Or your diet isn’t working. The mischief it is causing for you would depend on exactly what area of your home that your broken clock is located in. I would recommend that you take your broken clocks to an horologist immediately (look in your yellow pages, not your bordello).

I love a good challenge, don’t you? So, let me give you The Feng Shui By Fishgirl Challenge…this is an exercise not for the weak of heart. You must be willing to go the distance. To evaluate with brutal honesty. To discard with ruthless abandon. To commit to paying for routine maintenance on anything broken that you have decided is worth keeping. I want to challenge you to go through your home room by room and make a list (or a pile) of everything in it that falls into the William Morris catagories of either [1] Not Useful, or, [2] Not Beautiful. Let me give you some examples of both.

IF IT AIN’T BROKEN…

Remember the old adage,’ if it ain’t broken, don’t fix it ‘? Well, I’m telling you if it IS broken: FIX IT! If it can’t be fixed, junk it or give it away to the Salvation Army. Some of the “Not Useful” things I have seen in client’s homes which you may also have in yours are:

*Clothing that doesn’t fit, or is stained or ripped.
*Stacks of old stereo equipment that doesn’t work anymore.
*Dead plants, or plants with just a sickly little stem poking out of a huge pot.
*The aforementioned broken clock, or watch, that no longer keeps time.
*Books…. ie: toss out the old computer manuals at the same time you upgrade your computer.
*Broken/cracked glass still in picture frames or mirrors.
*Newspaper bundles waiting to be read or recycled.
*Lamps needing light bulbs.
*Curtain rods dangling.
*Candles that are melted beyond use.
*Various electrical appliances that no longer work.
*Bath towels that are tattered beyond belief.
*Wallpaper peeling down.
*Faucets dripping.
*Doorbells that don’t ring.

IF YOU DON’T LOVE IT, SHOVE IT
There is always some example of something that is not beautiful, yet, it is cherished and we love it so we will keep it. Beauty is in the eye of the beholder. We love something, it becomes beautiful because we love it. So, do not think I am asking you to throw away anything that is not “good looking”. Or conversely, to keep things only because they are beautiful.

If you do not believe it to be beautiful, it doesn’t belong in your house. That means, if you don’t love it: shove it! We’ve spoken in past newsletters about how we imbue either positive or negative ch’i onto objects and spaces. Think about all the negative ch’i buildup being created by that Limoges nut dish your Aunt Bessie gave you last Christmas. Now, there’s nothing wrong with Limoges (and hopefully, there’s nothing wrong with your Aunt Bessie !). And chances are, she spent too much for it. This tends to add to the guilt we feel if we don’t really like it and don’t want it in our home. However, if your crib is furnished in 1950’s Modern, the fancy Limoges nut dish looks totally out of place; you probably do not like it but feel some obligation to keep it, right?

We all have a version of the nutdish. It’s time for all of us to let go of our attachment to keeping anything in our sacred home space that we aren’t absolutely in love with, or at the very least, anything that doesn’t please us. I hereby give you permission to remove those items from your home today!

Some examples of things that people hang on to that fall into this catagory:

*Gifts (especially given by family members).
*Inherited objects (furniture, paintings, etc) that aren’t your taste.
*Plants that aren’t flourishing.
*Expensive things (we have a harder time letting go of things we paid a lot of money for even if we hate the piece after we’ve bought it).
*Things that connect us to our past and who we once were, but that no longer represent who we are now and where we are going.

By the way, if you now have a pile of unwanted things in your space, be sure to donate them to charity or have a yard sale. If you have a pile of things you intend to repair, make sure you take care of it quickly. If you must leave the pile there for awhile, you want to be sure your pile is in a benign area of your home. The last thing you want to do is gather up all of your broken down items and stack them in your Health Area, your Love & Relationship Area or your Wealth Area until you get around to it. As always, if you are unsure of where these areas are located within your home, contact Feng Shui By Fishgirl for a professional assessment.

Article Source: http://www.articlesbase.com/feng-shui-articles/if-you-dont-love-it-shove-it-1333987.html

About the Author

KATY ALLGEYER (a.k.a. Fishgirl) has twenty years of Feng Shui expertise, which she blends with her highly developed intuitive ability, metaphysical shamanic healing methods, and formal art and design training that make her uniquely qualified to help people realign their environment to support their full potential.

Katy Allgeyer’s blog: Feng Shui By Fishgirl

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Elements of prophecy – reflections and new directions

The Sibyl (1891), Paul Ranson via Tumblr

Steven Spielberg’s sci-fi film Minority Report (2002) is soon to be re-imagined as a TV series by Fox.

In the original Minority Report three clairvoyants called Precogs (precognitives) spend their days in deep meditation, afloat in water. Their job is to predict murders that could take place in the future. Tom Cruise, a good and honest cop, relies on the Precogs to arrest would-be criminals just before they commit a homicide.

Minority Report puts an interesting twist on the idea of precognition because, in real life, individuals claiming to possess this ability are often treated with suspicion, even derision. But the Precogs’ abilities are highly valued and they are given a kind of eerie reverence.

True and False

As the administrator of Earthpages.org, I’ve met many complex and fascinating seekers, on and offline. Some claim that spirit beings appear or speak to them. Others believe they have seen objects, places or souls during their astral travels. Several allegedly read minds; and some say they’ve had a vision of Christ or the Holy Trinity. And like the PreCogs, others claim to foresee the future.

Dealing with alleged psychics and mind-readers is both rewarding and challenging. If psychic abilities are real, it seems there’s no guarantee they’ll be applied ethically. For instance, those who haven’t dealt with personal pain could take a compensatory turn toward self-aggrandizement.¹

Clearly, some folks do take a wrong turn in the spiritual life, and a few might be repeatedly deceived and paranoid. Interior perception is an exacting process and not everyone does it well.

Leading writers on mysticism like Evelyn Underhill say that sincere mystics strive to be humble and analytical in order to avoid deception by the imagination or by negative spiritual influences (traditionally viewed as “demons,” “tramp souls” and “ghosts”).

St. Thomas Aquinas (c. 1225-1274), the eponym ...

St. Thomas Aquinas (c. 1225-1274), the eponym of Thomism. Picture by Fra Angelico (c. 1395-1455). (Photo credit: Wikipedia)

But this is the ideal. In reality, many alleged psychics and prophets seem pretty out to lunch. They speak in such roundabout terms that their predictions could mean a thousand different things. And when flat wrong, some of them just fudge it. False prophecies are quickly swept under the rug or recast as “symbolic” predictions.

Philosophers call this the ad hoc hypothesis or possibly ex post facto reasoning. Rather than openly admitting mistakes (as an honest researcher would) sham mystics do their best to cover them up.

Christian Response

Christian theologians say that genuine prophecy is revealed or infused from a supernatural source. They also tend to believe that God is omnipotent. This means God could use weak and sinful personalities for genuine prophecy, even for a short while. According to this view, one doesn’t have to be a holy guru to be a prophet. For Christians, no one is perfect. And to claim otherwise is misguided.

In Catholicism, personal revelations are called private revelations. Private revelations occurring after the time of Christ are said to add nothing to the faith as defined by the Church. But private revelations declared authentic may have inspirational or cultural value.

Throughout the ages, there have been so-called “private” revelations, some of which have been recognized by the authority of the Church. They do not belong, however, to the deposit of faith. It is not their role to improve or complete Christ’s definitive revelation, but to help live more fully by it in a certain period of history. Guided by the magisterium of the Church, the sensus fidelium knows how to discern and welcome in these revelations whatever constitutes an authentic call of Christ or his saints to the Church. Christian faith cannot accept “revelations” that claim to surpass or correct the revelation of which Christ is the fulfillment, as is the case in certain non-Christian religions and also in certain recent sects which base themselves on such “revelations”²

New Directions

Of course, many modern people question the authority of a traditional religious body that, in he past, has proved to be just as susceptible to temptation and error as anyone else. Historically, the Catholic Church has made gruesome mistakes, only to apologize hundreds of years later.

It’s also entirely possible that even the best of prophets distort their revelations through their unique personalities. That is, they interpret according to who they are at a given moment in history. According to the view, much of the Bible is laced with cultural bias and political infighting. That hardly sounds like the “Word” of God.

Guercino, The Persian Sibyl, 1647-48 via Tumblr

So where does this leave us? And by what standard do sincere seekers judge interior perceptions?

I think the answer might be found in a cross fertilization of psychology and spirituality. Einstein once said “science without religion is lame, religion without science is blind.”³  Perhaps we could adapt that to something like, “psychology without spirituality is superficial, spirituality without psychology is questionable.”

Only then can we move forward to a spirituality suitable for the 21st century and beyond.


¹ Many saints say that vanity and jealousy figure prominently in the spiritual life. The more we open to spiritual realities, the more vulnerable we are to temptation and deception.

² Catechism of the Catholic Church, par. 67. Catholic theology looks at prophecy in its own unique way. St. Thomas Aquinas is often cited in Catholic discussions about prophecy. But we’d do well to remember that after having a direct encounter with God, toward the end of his life, Aquinas apparently said his writings were like a “house of straw.”

³ http://en.wikipedia.org/wiki/Religious_views_of_Albert_Einstein

Copyright © Michael W. Clark 2014

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A Case for Reincarnation

Originally posted on Shamagaia:

'2'_Dharma_Wheel,_The_Wheel_of_Life_at_Sun_Temple_Konark,_Orissa_India_February_2014

Wheel of Life: Sun Temple, Konark Orissa, India 2014

“The Journey of a thousand miles begin begins with a single step.”
Lao Tzu

A healing journey which had begun with Japanese herbal remedies from the super-market, now had me lying on a padded table in the treatment room of a certified Japanese Reiki master. He had been silently removing what I then only had the vocab to describe as, “dirty big knots of bad mojo,” from my energy meridians. Dredging me up from the depths of a sublime state of semi-consciousness, he intoned casually: “You lived a past life in Japan, about one thousand years ago.”

Later that week, after a few pints of beer down at a local bar, I decided to hazard a half-humorous retelling of the Reiki master’s claim to a group of my foreign teaching buddies: bad idea. A couple of them laughed their asses off…

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Snakes in a dream: a good chance for self-assessment and finding what it means

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By Alex B

From a dream interpretation point of view, interpreting dreams containing snake visions is somewhat difficult to deal with because different cultures treat encountering snake with a variety of meanings and explanations. Dream interpretation therefore is represented by a broad spectrum of deciphering this dream vision: from terrifying promises of immediate threat to the symbols of wisdom and intellectual superiority of the dreamer. Dream meanings most commonly follow the history of folklore and storytelling nuances of particular cultures, as well as based on personal experiences recorded in dream interpretation literature sources.

Most people are afraid of snakes, so any symbol or vision related to snakes contains very powerful and self-destructive fear, pathological in a sense that even a simple image or notion of a snake in a conversation becomes threatening and negative to a great extent. For this group of individuals, dreams containing snakes represent ominous and ill-fated negatively charged premonitions. Dreaming about holding a snake can easily constitute the ultimate in frightening dreaming experiences, although other culture can have this dream interpreted as a sign of wisdom and ordered personal outlook on life and inherent ability to understand and accept the world around them.

For traditional cultures of North America and Asia, snakes most commonly represent wisdom and deep gratification with the world, which is probably based on observations of snakes’ ability to shed their skin, which is subconsciously coded into dreams as the dreamer’s potential for renewal, resolution of life-related problems and issues as well as striving for order and consistency towards things or events present in their life.

Le serpent de la tentation…

Le serpent de la tentation… (Photo credit: couscouschocolat)

For Judaic and Christian cultures, dreaming about a snake is a symbol of temptation and spiritual resistance in the process of achieving personal goals and aspirations. This notion is stemming from biblical stories and description when The Serpent (the snake), a representation of evil power leads to temptation of first human couple, Adam and Eve in the Eden garden. The symbol of snake in a dream in this context is an indication of a person or persons in the life of the dreamer whom they built unstable or far-from-ideal relationships with.

The Freudian theory also contains symbols of snakes, which are most commonly used by the classical psychotherapists and psychiatrists. In this theory, a snake is a phallic symbol, in many instances, this vision containing a snake represents fear and revolting feeling toward sexual acts of any kind.

Cultural disparities lead to a variety of dream interpretation outcomes and the resulting difficulty to provide a meaningful and reliable dream meaning answers to dreamers across the world. The obvious solution for a person who have had a snake dream is to look deeper into what his or her dream contained. What is your personal attitude towards snakes in real life? Do you feel frightened, intimidated or indifferent? What emotions do snake evoke in you when you see a snake: fright, astonishment or perhaps interest in learning more about them? Have you d a dream encountering a snake together with your friends, parents, strangers? What were surroundings in your dream when you had an encounter with a snake in your dream? Using these answers you will become able to isolate the precise dream keyword from the drop-down list in our database to find correct and meaningful interpretation for your snake dream.

tiger and snake, mosaic - size 40×90 cm

tiger and snake, mosaic – size 40×90 cm (Photo credit: Wikipedia)

Some people automatically connect the poisonous nature of snakes with the vision of a snake they experienced in their dream, so they tend to interpret such dream as death or illness portending event after they wake up and recall this dream. Other people associate snake dreams with deception or conspiracy because the common image of a snake is usually described as a hiding and virtually unnoticeable creature.

Archetypal meanings and dream interpretation variations provide a broad range of interpretation options available across cultural and national expanses. The ability of a dreamer to separate and generalize individual feelings and emotions toward snakes can mean success in finding the correct meaning of a dream which includes or is related to these unconscious symbolic visions.

Article Source: http://www.articlesbase.com/mysticism-articles/snakes-in-a-dream-a-good-chance-for-self-assessment-and-finding-what-it-means-6669575.html

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Looking for instant interpretation of your dreams? Try our Instant Dream Interpretation engine with thousands of descriptions of what your dreams may mean. Look up your dream instantly using our Instant Dream Look Up with extensive database of meticulously compiled descriptions based on trusted sources.


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The Mystery behind Subconscious Mind

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By sendcruz

Have you ever thought of the connection behind conscious and unconscious mind? Or the connection behind practical and divine world? If you have an interest in this greyish part of human mind then surely you have come across the terms of zodiac signs that are solely attached with astrology.

Many people believe that subconscious mind is the gift of God while the conscious mind which man deals with in practical world is nothing but a slave of the subconscious mind.

Then it can be derived that subconscious mind is more conscious than the conscious mind. Once Albert Einstein had said ‘The intuitive mind is a sacred gift and the rational mind is a faithful servant. We have created a society that honors the servant and has forgotten the gift.’

Intuition that arises from the unconscious mind is a sacred gift of divine. The intellect is a faithful servant. The intellect reflects as we see from the outer world.  In our waking world, the servant rides while the sacred gift (Subconscious Mind) patiently trod behind.

A picturesque analogy can be depicted between iceberg and human mind. The subconscious mind is the bottom part of the iceberg that remains below the water level. Yet subconscious mind is the maximum portion of total human psychology that is responsible for all the events.

Coming to the ocean part, it is the ultimate consciousness. Specialists often discuss about the consciousness field which covers a major part of the subconscious mind.

Basically the true nature of ice-berg is water. Again ocean, which comprises of water, is considered as God. So speaking frankly, human being is part of a divine soul.

The subconscious mind is superior to conscious mind.

In ancient times while considering the sun shine symbols, the total sky which is considered as round (360°) is divided into 12 segments based on constellation which has an angle of 30° each. These symbols are also called Sabian Symbols. These symbols are a set of 360 phrases of words. The different images of the zodiac signs corresponds to the different word phrases. The phrases might consist of 2 words to 21 words.

These symbols were born in San Diego in 1925 by Marc Edmund Jones. He was a famous American astrologer and spiritualist.

The name was termed as Sabian because Sabian people were an ancient race of alchemist, who lived in Harran, a city on the banks of Euphrates river in Mesopotamia. The city existed from the third millennium BC to thirteenth century AD. The Sabians were engaged into Talismanic magic. It is such a type of magic that is involved in coercing a deity’s power into a physical object.

The Sabian oracle opens the door between our inner feelings and intentions and the conscious mind.

In ancient times at Babylon, the moon-cult was the national religion. They are also known as Chaldeans. The word Chaldeans mean ‘Moon-worshippers’. As the religion removed elsewhere, the Sabian people practiced the tradition of Chaldean astrology.

Article Source: http://www.articlesbase.com/mysticism-articles/the-mystery-behind-subconscious-mind-7088817.html

About the Author

In this article author Shane Dawson discusses about the conscious and subconscious mind. Apart from that the article also describes about the Sabian Symbols.


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Lucid Dreaming – What Is Lucid Dreaming?

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Author: john

Lucid dreaming is the process of dreaming while you are still awake or at least consciously aware that you are dreaming. This is different than daydreaming, which is simply a short-term attachment of one’s immediate surroundings where it looks the subject is simply ‘dazing off’ or has a blank stare. Unlike lucid dreaming the subject is awake and alert during a daydream and they can easily be brought back to reality.

They generally happens at night when the subject is attempting to sleep. The primary factor of lucid dreams that sets them apart from regular dreaming is the subject has full control and influence over their dream. In this manner they can essentially ‘control’ their dreams. It has been extensively researched by the scientific community and there has been much debate about its existence, although current scientific theory is that it does exist and can be controlled to some extent.

However, the results cannot be achieved by everyone. It can be a very difficult process to initiate a lucid dream and actually control the dream once you’ve established one. The most common type of lucid dream occurs when the user is already sleeping and they start dreaming. At some point during the dream the subject becomes aware that they are sleeping but also dreaming at the same time. While the subject is not ‘awake’ per se, they are able to exhibit some degree of control over the dream and control the subject matter.

English: Zhuangzi dreaming of a butterfly (or ...

Zhuangzi dreaming of a butterfly (or a butterfly dreaming of Zhuangzi) (Photo credit: Wikipedia)

The other type which is much less common is called wake-imitated lucid dreaming. This of it is much more difficult to achieve and can only be achieved with practice, determination and meditation. There is no apparent lapse in consciousness (such as falling asleep) upon entering a wake-induced lucid dream. Instead, the subject simply goes from being awake to dreaming while at the same time being aware of their surroundings, the time of day, where they are, who they are, etc. Scientifically a wake-induced lucid dream occurs when a subject enters R-E-M sleep mode without even realizing it. This phenomenon is known as losing self-awareness when exiting the waking state and entering the dream realm.

It can be very difficult to achieve but the results from doing so can be incredible. Oftentimes people use lucid dreams to find out their path in life, fix nightmare problems, determine their future and recover from past issues in their life that may be haunting them.

Article Source: http://www.articlesbase.com/meditation-articles/lucid-dreaming-what-is-lucid-dreaming-6558325.html

About the Author

John Wonder – Please Visit: What-Is-Lucid-Dreaming

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