Excerpt from the About page @ alfsbootcampblog.com
SUBLIMINAL: SUBCONSCIOUS: Emotions, memories & thought not normally admitted to conscious awareness. Thought activity not rising to the threshold of consciousness thought.
This definition from the dictionary, would indicate that before a thought comes into conscious view, it must take other hidden paths in the mind. Psychology has named one of those paths the sub-conscious; a subliminal area of the mind not consciously available to the owner of the thought. Yet the content of that hidden area of thought, is constantly influencing the composition/action of the conscious thought. This would indicate that while we have free-will operating in the conscious thought process, we do not have free-will operating in the sub-conscious arena of the thought process. We are only free to think at the end of the thought process, not its beginning.
It could also be said, that the information (stimuli) going into the mind through the five senses of perception…namely sight, hearing, feeling, tasting, smelling, enters the content of the unconscious and sub-conscious mind before the conscious component of the mind. This means that the sub-conscious component of the mind, is processing outside stimuli before we are conscious of its information. We sometimes…in fact often, react to outside and inside stimuli/events before we become consciously aware of it. That unconscious reaction is being processed automatically from the arena and content of the unconscious & sub-conscious mind. In a sense, we have two minds operating with the process of a thought.
Clarification: Retained childhood life experience, is constantly influencing the conscious thought process of the adult from the depository (content) of the sub-conscious mind…unknowingly. If the experience of childhood is one of nurturing and happiness, then the hidden/repressed content of the sub-conscious seldom troubles the conscious mind in adulthood. But when that childhood is full of conflict, chaos, misery, immature parenting and unhappiness, then big insoluble problems come to the conscious mind of adulthood via the conflict ridden sub-conscious. As in personality problems, social problems, psychological problems, pathological problems, maturity problems, relationship problems etc. The reality of which, becomes the permanent reality of the immature adult…and eventually society on the receiving end.
The point to be made: A practical solution to this nemesis of a conflict ridden sub-conscious mind, would be a great boon to the happiness of not only those afflicted, but also to society on the receiving end of its sociopath nemesis. According to the author’s research, just such a solution (knowledge) was found thousands of years ago. To eventually die with the civilization its knowledge came out of, when they ceased to put into practice its knowledge in their society. That solution in the author‘s language, is called Correct Meditation. A short twice daily practiced technique, available to anyone that can think with a thought and persevere innocently with its practice. The only limitation, is the limitation to not want to understand and put into practice its knowledge.
To sum up: So what exactly is the sub-conscious. In expanded definition, it is the hidden but active mind depository of all our childhood retained experience…good and bad experience. We could say the sub-conscious mind, consists of layer upon layer of life-experience embedded in the matter of the mind. Experience that becomes hidden and often repressed from conscious view in adulthood. Attached to that experience locked into the subliminal layers of the mind, is the specific structure, quality & layer of consciousness that prevailed at that time in childhood. This would indicate that physical consciousness grows…as does the awareness, with the gradual physical growth of the child and therefore linked to the biology factor of life.