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Today’s Top Tweet – Armchair psychologists doing more harm than good?

I’m using a really old computer tonight, waiting for more RAM to come in the mail. Rather than carry my newer laptop up and downstairs all the time (which has plenty of RAM), I thought I’d just copy a quote from Today’s Top Tweet instead of using highly.co (which really only works with a half-decent computer). 🙂

People have a tendency to make accusations of mental illness against someone if they’re angry with the person, or if they sense that the person is acting differently from what is normally expected.

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Today’s Punchiest Pin – Close to the edge… but not over

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Variety is the spice of life. Instead of Today’s Top Tweet we’ll look at Today’s Punchiest Pin.

David Bowie passed just over a year ago. I didn’t mark the day because, well, I busy doing other stuff. But I knew it was either coming up, around, or had just passed by.

This morning I read this excellent (pinned) article and found a surprising fact:

The World of David Bowie

The World of David Bowie (Photo: Wikipedia)

Bowie got really paranoid at one stage of the game.

But he also got out of it.

How many artists, creatives and seekers have gone a little too close to the edge but luckily pulled back just in time? My guess is a few more than most of us are willing to admit.

The funny thing about paranoia, in my opinion, is that it might sometimes be based on a very loose, distorted or misunderstood truth. The drug user or imbalanced person senses something dark and scary in their social and perhaps spiritual environment but egregiously misinterprets what they’re picking up.

When paranoid, a person lacks the usual analytical skills for assessing unpleasant or frightening impressions. Fear feeds on fear, so sometimes things escalate. This can lead to the emergency room or, better, chilling out on a friend’s comfy sofa. Sometimes I think it just depends on whether we have a good support group or not. Other times, we might have a life path and undergo difficult, challenging experiences for some greater, good reason.

Only God knows for sure. But in my view a little insight and care can go a long way in prevention.


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Today’s Top Tweet – Is Religion Bad For Mental Health?

This may seem a superficial story, lumping all religions together under the heading of “religion.” But it does make some distinctions.


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Who’s an expert, after all?


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The Power of Attitude

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By Steve Sekhon

I was recently speaking with a friend and remarked ‘attitude is everything.’ Even though the comment sounded marginally trite at the time, the idea kept coming back to me throughout the day. Do I really have control over my attitude? Can changing it actually transform my life?

It became crystal clear to me that I’m free to hold whatever attitude I choose, whenever I want. It is this choice that creates my experience of life.

It can be easy to forget this obvious truth on those days that I feel I’m swimming against the current. But even then I know that, when I’m consciously aware, how I respond to life is entirely up to me.

The attitude I have about the events in my life creates my emotional and psychological experience of it even more than the actual events themselves.

I determine what I think should be happening and consequently how I’ll feel if things don’t quite work out the way I planned. I decide if I’ll be discouraged, happy, critical or sad. I define what success or failure means. I determine the way particular outcomes will make me feel. I am the only one who can decide to tune my attitude by selecting who I spend time with and what I do.

When I focus my attention on things that encourage, support and enliven me, I reap immediate and positive dividends. When I give my attention to problems, constraints and fearful potentialities, the results don’t feel nearly so good. They actually make me more likely to see my life and the world in a negative light. The more I experience disappointment from my negative expectations, the less reason I see to be joyful. The longer I do it, the less choice I feel I have.

I can change my habits from ones that don’t serve me to ones that do. I can cultivate a daily practice or join authentic happiness coaching that helps keep me on track. I can read daily words of encouragement, surround myself with positive people and make a point of noticing when I’m being negative.

The more I stay aware, the more I realize that I’m as free to choose my attitude, as I am to select a flavor at an ice cream parlor. The difference between a trip to the dessert shop and the spontaneous choice of attitude is that the former is a one-time event, while the latter can create a beautiful or vicious cycle that affects my entire life.

Tendencies we may have toward resentment, generosity, victim consciousness, self-confidence, fear, trust, self-acceptance, or self-hatred are obvious to everyone we encounter, but sometimes we take our own approach to life for granted without being aware of our power to choose it.

When we realize that it’s not the conditions in the outer world but our attitudes about those conditions that cause us to feel the way we do it can be an enormous game changer.

Others pick up on our attitudes, subconsciously or consciously, and respond to us accordingly. Whatever opinion we have of the world will be mirrored back to us and we’ll feel justified for holding it because the evidence to prove it shows up repeatedly. Our attitudes essentially create a self-fulfilling prophecy. That’s why it’s so important to find some high quality and easy-to-digest daily words of encouragement that keep you on track.

If you’re having difficulties with someone in your life, look for just one quality you like and see if you can find compassion for the rest. If you’re having problems at work, try focusing on what’s going well instead what’s not. Keep your attention on what you appreciate in every person, place or thing in your life and watch the situations evolve and improve. Notice the words you use and remind yourself that the perceptions you form are simply the result of how you characterize what you see.

If you want an easy and powerful reminder to help you maintain this practice, subscribe to daily words of encouragement and receive them in your inbox everyday. It could change your life!

Article Source: http://www.articlesbase.com/religion-articles/the-power-of-attitude-6656916.html

About the Author

Steve Sekhon and Jarl Forsman are the founders of GratitudeTwentyFourSeven.com, which produces courses, workshops and daily messages to remind you of wisdom (which you already know) that will help you get unstuck, enjoy life and be more fun to be around.

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How to Get Rid of Negativity Learn Some Self Improvement Lessons

English: Robert Plutchik's Wheel of Emotions

English: Robert Plutchik’s Wheel of Emotions (Photo credit: Wikipedia)

By: GLF SEO

Learn some self improvement lessons related to negative chatters, meditation, etc to eliminate negativity.

Negative feelings are like tidal waves, they attack your mind like waves coming one after another. Negative energy in you can take away you from good things in life. You are the beautiful creation of god and so don’t let any negativity affect your living. How to get rid of negativity? Get in touch with experts that deal with self improvement lessons. This will help in understanding the reason behind such pessimism and way to cure it.

In one day you cannot eliminate all negative energy, so start slowly and steadily. First understand what invites such bad feeling in your mind. Feelings like anger, jealousy, confusion, depression, etc results in downbeat which affects your persona. Learning self improvement lessons can help in getting rid of demons like negative energy. How to get rid of negativity? Here are some lessons related to self improvement which you need to learn:

Get in touch with experts

There are experts who can take you to the path of happiness by means of examining your problems. Learn how to control harsh emotions and not let them come your way in future in order to continue living and ego free life. In self improvement lessons, expert will always advice you to love yourself because this will help you to love others. If you let ego go out of your life, it can become very easy to handle emotions.

Meditate

They will always advice you to meditate more in order to develop the power of concentration and gain back the positive aura. Meditation has power to eliminate every reason behind negativity! It helps to lower down the stress level, eliminate anxiety, etc. It will connect you in understanding yourself emotionally and will bring out positive power that can assist in dealing with different problems. Basically it quiets your body and soul, allowing you to develop self awareness.

 Control negative chatters

 What are chatters? Chatters are those thoughts that keep on running in your mind like things you want to achieve, your goal, your daily task, etc. You keep on thinking such things while traveling or while working but the problem arises when these chatters turn out to be negative. When you start thinking ‘you cannot travel, you cannot work’, etc brings in negativity. How to get rid of negativity? Best answer to this is control negative chatters. Don’t divert your mind from your goal! Such negative chatters are not worth against your precious time.

Article Source: http://www.articlesbase.com/spirituality-articles/how-to-get-rid-of-negativity-learn-some-self-improvement-lessons-6945699.html

About the Author

Gift from devotion is run by David Adelson, a well-known spiritual genius known to offer how to how to Get Rid of Negativity. Enjoy the relief with kind healing.


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Victims Of Bullying At Increased Risk Of Anxiety Disorders And Depression Later On

Victims Of Bullying At Increased Risk Of Anxiety Disorders And Depression Later On (medicalnewstoday.com)

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